Minna Skirgard


Lyngen Lodge Yoga Guide Minna Skirgard

Minna Skirgård, a Swedish-born yoga teacher, founder of Scandoir and a wine lover living in London since 2005. She gave up her career in finance to pursuit her passion for health and wellbeing and divides her time between teaching yoga and running her retreat business, Scandoir.

 

Minna is a certified Vinyasa flow teacher, completing her 200hr teacher training with Mercedes Ngoh in Yeotown, UK. She has also done further trainings and intensive courses with Tiffany Cruikshank (Yoga Medicine) and Richard Freeman (The Art Of Vinyasa).

 

Her classes are open to all with plenty of options to serve both the beginner and the more advanced students. Expect a creative and intelligent sequence linking breath with movement combined with uplifting tunes. A moving meditation to challenge the body, quiet the mind and balance the spirit.